Simple Smoothie
Recipe Type: Plant Based Gluten Free Vegan
Author:
Prep time:
Cook time:
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Serves: 1 serving
An easy smoothie to make when you are pressed for time
Ingredients
- 1/2 cup hemp hearts
- 1 frozen banana
- handful of greens of choice
- 1 tbsp spirulina
- 1 1/2 cups filtered water
Instructions
- Place all ingredients in blender and blend until smooth and creamy
- Pour into a glass
- Enjoy!
I’m Debbie Peoples, health coach and plant-based cook. I am passionate about sharing OOOHMAMA! to inspire cooking more vegan meals that are healthy and taste great! 
